zzz so screwed for NAPFA, though there were MASSVIE IMPROVEMENT, here are my results

sit n reach: 20 (huh??)
situps: 36 (record)
shuttle run: 12.8 (deprove)
inclined pull ups: 3 (record)
standing board jump: 155 (record)
2.4: 16.39 (record)

wootz! so many record, but still fail...-.- damn fuck up with the sit n reach teacher, the 1st time i did 30++, then he say my leg bend, 2nd time same thing so do again, 3rd time i did slower and he stop me at 20?? wad the fuck is his problem, this is the section that i have always gotten A or at least a B, but fail? no way...thus i am so f up with him...others were disappointing like shuttle run and standing board jump, not very sastified with my incline, but it was the first incline pull up i can ever do!!! sit-ups was exceptionally easy this year...lol

omg, miracles do happen, manu 7-1 roma *.* stunned, everybody was like "dont scam la", but it is true!! 8-3 aggregate..juz hopes lpool get past HELLO they are at anfield, and that is where lpool owns!!!

for maths lesson todae, there was only 24 in class, 7 npcc n 3 band all gone for their respective events, and siewyp sarted telling us about god...lol~~shao pearh ar...1hr leh!!!! omg who cares at least we can slack and laugh like hell! lol~~

gotta pwn sit n reach next week, others? WHO CARES?! juz fail!!